Student Knowledge Base Library
Home
Pilates ITC Library
Course Documents (AU)
11332NAT Diploma of Professional Pilates Instruction
Professional Matwork and Small Apparatus Instruction Pathway
Example Programs

Example: Matwork Programs

Edited

Download example Matwork programs to help guide your study and preparation:

  • Basic-level

  • Progressive-level

  • Intermediate-level.

Pilates ITC_Example_Matwork_Program_Basic_V2.0.pdf
198KB
Pilates ITC_Example_Matwork_Program_Progressive_V2.0.pdf
134.8KB
Pilates ITC_Example_Matwork_Program_Intermediate_V2.0.pdf
134.4KB
Study Aid
Programming
Example Programs
Pilates ITC