Example: Matwork Programs

Edited

Download example programs to help with study, self-mastery and preparation for assessment.

Pilates ITC_Example_Matwork_Program_Basic_V2.0.pdf
198KB
Pilates ITC_Example_Matwork_Program_Intermediate_V2.0.pdf
134.4KB
Pilates ITC_Example_Matwork_Program_Progressive_V2.0.pdf
134.8KB