Example: Reformer and Small Apparatus Programs
Edited
Download example programs to help with study, self-mastery and preparation for assessment.
Pilates ITC_Example_Reformer+Pole and Weights_Program_Basic_V2.0.pdf
142.9KB
Pilates ITC_Example_Reformer_Program_Intermediate_V2.0.pdf
144.7KB
Pilates ITC_Example_Reformer+Foam Roller_Program_Progressive_V2.0.pdf
141.6KB
Pilates ITC_Example_Reformer+Magic Circle_Program_Intermediate_V2.0.pdf
145KB
Pilates ITC_Example_Rotator Cuff Tendonitis_Shoulder Impingement Syndrome_Program_V2.0.pdf
159.8KB
